​Join us at Langford Village Hall in Bicester, for a nourishing Mini Pregnancy Retreat.

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​Escape for a few hours and feel held and supported as we create space for you to enjoy your pregnancy journey.

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Our time together will begin with a yoga practice where you can really connect in with your body and concentrate on your breath. The practice will be gentle and grounding and include affirmations to connect with your baby and a wholesome guided relaxation.

 

We will pause for cake, tea and coffee and you will have time to chat and get to know other soon-to-be-mums.

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There will be an antenatal session offering information about doula support and Hypnobirthing.  There will be plenty of time for questions and discussions.

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To end the afternoon there will be a nourishing sound bath. So grab an eye pillow, snuggle up in a blanket, feel comfortable and content in your pregnant body and enjoy feeling completely rested.

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We cannot wait to welcome you.

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Vegan, vegetarian and gluten free options will be available.

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Investment £68