Empowering Birth,
Embracing New life

Welcome to Zen Mumma!

And that's exactly what I want you to be...

I believe that the journey of pregnancy and childbirth is a sacred and transformative experience.

My mission is to support and empower expecting mothers and their families through compassionate care and evidence-based practices.

Services

From pregnancy and postnatal yoga to Hypnobirthing Classes and Birth and Postnatal Doula Support.

Take a look at our offerings below

Pregnancy yoga provides space for you to move your ever changing body, while building strength and stamina for birth.

Postnatal yoga is a safe way to move after pregnancy, labour and birth giving you time to reconnect to your body.

Learn techniques to help you navigate labour and birth.

With visualizations and breathing practices, own your birth and feel empowered to make decisions through using your intuition.

Choose a package that suits YOU!

You are welcome to add on hypnobirthing classes and yoga practices to enhance your experience.